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Can You Adjust Yourself?

Chiropractic is a specialized profession and one of the few healthcare professions that have been scientifically validated by peer-reviewed scientific research. Chiropractors are skilled in multiple types of manual therapy as well as exercise therapy and rehabilitation procedures. They are trained to be effective in detecting problems with the nervous system, muscular system, and skeletal system, which may result in pain or dysfunction. Chiropractors also help patients achieve maximum intensity of life through safe care practices centered on the concept that most health problems can be corrected with the body’s innate healing ability.

A chiropractic adjustment is a specific force, applied in a specific direction, to a specific spinal joint. It is impossible to adjust yourself with the precision needed to make an accurate spinal correction.

If you are suffering from neck or back pain, there is a good chance that at least one of your vertebrae is not in proper alignment. Untreated, this can lead to crippling nerve damage and more severe spinal problems. Chiropractic professionals have the training and experience to identify these misalignments and perform spinal adjustments that restore normal joint function, reducing pain and restoring mobility.

Chiropractic is a specialized healthcare profession that has been scientifically validated by peer-reviewed scientific research. Chiropractors are skilled in multiple types of manual therapy as well as exercise therapy and rehabilitation procedures. They are trained to be effective in detecting problems with the nervous system, muscular system, and skeletal system, which may result in pain or dysfunction.

Chiropractors are doctors who have gone to school for up to four more years in order to learn advanced techniques for correcting problems with the nervous, muscular, and skeletal systems of the body. They help patients achieve maximum intensity of life through safe care practices centered on the concept that most health problems can be corrected with the body’s innate healing ability.

Chiropractic is a health care profession that focuses on disorders and diseases of the musculoskeletal system and the nervous system, and the effects of these disorders and diseases on general health. Chiropractors manually manipulate the spine to correct irregularities of the vertebral alignment, which are theorized to impair function. Spinal adjustments also can be performed to reduce pain in other regions of the body.

The spine is the body’s central axis, a complex structure of over thirty bones that range in size from a tiny vertebra the size of a pencil eraser to massive bones more than two inches wide. Vertebrae are stacked end-on-end to form the spinal column, and these bones are connected by a series of hundreds of intervertebral joints.

A chiropractic adjustment is a specific force, applied in a specific direction, to a specific spinal joint. It is impossible to adjust yourself with the precision needed to make an accurate spinal correction.

Adjustments are a specific force applied with a specific direction to each joint. This will provide you with the correct spinal correction necessary to improve your posture and overall health.

When your bones are out of line, soreness and pain spread out from the joints throughout your body. Bones need alignment to function properly and be pain free.

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